Frequently Asked Questions
Who could use a personal chef?
All sorts of people could use meal support, and we have experience working with many different types of clients. Here are just a few examples:
Busy professionals and families with children
Athletes with performance nutrition needs
Mothers and families during pregnancy and postpartum
People on restrictive diets, or with food allergies or health conditions
Seniors living alone
How much does this cost?
Our pricing structure is simple:
Service fee + cost of ingredients = total weekly price
Service fees start at $400/week and include menu planning, correspondence, shopping, transportation*, cooking, and cleaning for each week. Contact us to learn more about pricing!
*extra transportation fee may be added to the cost of service if your home is more than 10 miles from your chef’s home
What type of diets can you accommodate?
We can accommodate many different ways of eating, and your menus are tailored to your health goals and dietary needs. We believe there is no one-size-fits-all approach to nutrition, but we emphasize whole foods and high quality ingredients to ensure you are getting the most nutritious food possible. Food can be a powerful tool for healing and supporting optimal health, and we are here to help your body thrive. Not sure if we would be able to accommodate your dietary needs? Contact us to find out!
What kind of ingredients do you use?
We are proud to cook with 100% organic (and often beyond organic) produce, grains, and legumes, sourced from local farms whenever possible. Additionally, we prefer traditionally prepared ingredients such as nixtamalized corn, fermented soy, and sprouted grains to make them more digestible and nutritious for you.
But it doesn’t stop there! Here are some other ingredients we love to cook with:
wild-caught, grass-fed & pasture-raised seafood, meats, dairy, and eggs
un-refined mineral salt & non-irradiated spices
un-refined olive & avocado oil, grass-fed butter & ghee, and rendered animal fats
fermented foods
How do I start services?
We would be so excited to connect with you! Fill out our questionnaire and we will follow up to answer any questions you might have and schedule an in-person consultation.